Enjoying summertime isn’t as easy for people who cannot escape pollen that causes allergies. Don’t stay inside while your friends and family are enjoying the sunshine! Here, you will find ways to keep your allergies in check so that you can participate instead of staying indoors.
Nice weather often leads to open windows to let air circulate and lower air conditioning bills. However, those open windows can cause nasty allergy flare-ups. A HEPA filter on your air conditioner can help prevent allergens from entering your home. You may miss the feeling of fresh air, but your breathing will be much better.
Bathrooms should be ventilated to reduce mold and mildew. This sort of allergen likes an environment that is warm and damp. When you are done showering, put on your bathroom’s fan and hang washcloths and towels on bars. If there is no fan in your bathroom, then cracking a window to get fresh air in will suffice.
While testing for allergies with skin tests are helpful to alert you to what allergies you have, it is very difficult to know how bad your allergic reaction is going to be towards those substances. For instance, the skin test may reveal that you are sensitive to a spore that is common in your region. You could very well be experiencing mild allergy symptoms that do not really harm your body all that much though.
Stay well-hydrated to combat allergy symptoms associated with bronchial sensitivity. Unless you take in adequate fluids, you may experience dryness and inflammation of your mucosal membranes. Mucosal glands may also produce thick, stubborn secretions; drinking enough water can help to prevent this.
Avoid anything with a colorant as you might be allergic to it. Even toilet paper can be problematic, as many toilet paper brands contain dyed patterns. Use products that are free from dyes of any sort. You may see a difference in your symptoms.
Sometimes it is not possible to effectively treat allergies on your own and it may be necessary to consult with a doctor. You doctor can offer medication to get your allergies under control. Physicians may also be able to recommend other types of treatment.
If you suffer from similar symptoms but different allergies, your best bet is to treat your symptoms. One example of this is dry eye. If you have this problem, you should take some good eyedrops with you wherever you go. This is also true of people who suffer from scratchy throat.
Before taking over-the-counter allergy medications, consider speaking with a healthcare professional; this is especially important if you have other medical conditions. Your doctor will recognize any symptoms that may indicate problems with the medication and will also be able to advise you in regards to times and dosage.
Make sure your bathroom is always clean. Warm, humid bathrooms can become hotbeds of mold unless they are cleaned weekly. Wipe down your walls using a water and bleach mixture to fight mold. This mixture will also prevent the growth of mold.
When allergy season is at its height, avoid using creams, gels and sprays to create your hairdos. Enjoying the outdoors almost always means returning to your home with a mix of airborne allergens attached to your hair. Styling products typically attract pollen, making you essentially allergic to your own hair.
If you have allergies, eliminate as many carpeted surfaces from your home as possible. They attract large quantities of pollen and dust. If you have to have rugs in your home, make sure that you buy washable rugs and remember to wash them every couple of weeks to remove allergens.
Avoid what triggers your allergies is certainly an option, but there are long-term treatments that do not require you to avoid certain situations. Learn to live with ease by educating yourself on your options, starting with the tips in this article. It is not necessary to suffer with the symptoms of your allergies. You can take control of them and manage them effectively.