Allergies could come in different forms. Some reactions can be very severe and potentially fatal, while others are simply watery eyes or a runny nose. Certain allergies are caused by pets and some are triggered by foods or medications. The more you understand about allergies, the better your odds are of avoiding them and treating them.
During the periods of really nice weather, you may be inclined to crack open the windows at home in order to save some money on expensive air conditioning costs. Unfortunately, doing so could cause allergy problems. Therefore, you should make sure your air conditioner has a HEPA filter. This filter will decrease indoor allergens. This will help you breathe better, even though the air might not seem as fresh.
Grab a shower before going to bed; make sure you also wash your hair. Night-time allergy attacks can be caused by pollen and other allergens that have accumulated on your skin and in your hair during the day. Washing these allergens off doesn’t take long, but it can have a huge effect on your comfort level.
A person’s reaction to an allergen may change from one phase of life to another. For instance, young babies experience exposure to proteins initially through food, and therefore suffer from food allergies more frequently than others. It is not unusual for growing children to develop pollen allergies later in life as a result of exposure to various protein allergens when very young. If you notice your child is showing allergic symptoms to spores or pollen, you shouldn’t rule out an allergic reaction just because they haven’t previously shown any indications of allergies.
For animal lovers out there who also suffer from allergies, it’s best if you select some type of pet with shorter hair. All animals could bother someone’s allergies, but animals that have long hair could make it a lot worse. Also, try to minimize your pet’s effect on your allergies. Don’t allow them on your bed as you sleep.
Make sure your bathroom is ventilated well so that mildew and mold can’t thrive. These allergens thrive in warm, damp environments. Keep wet washcloths and towels on the towel rack, and turn the fan on when finished showering. If a fan is something you do not own, merely crack a small window to allow for fresh air circulation.
If you are dealing with troublesome allergies, then pay attention to the time of day! Pollen is out in full force between the hours of 5 and 10 a.m., so if at all possible, avoid going out during these times. If you have no choice but to go out during those hours, don’t undertake strenuous activity and don’t stay out for too long.
If you notice infestations of vermin, plan to have an exterminator make regular visits. You can find yourself allergic from rodent and cockroach droppings. Exterminators have the ability to easily and effectively eradicate pests, helping resolve allergy symptoms.
Use only products that don’t cause your skin to have an allergic reaction. Many times, there are ingredients that can cause an allergic reaction with your skin. Using products that contain these ingredients may wreak havoc on your skin.
If you use over-the-counter medication or a prescription, tell your doctor how you are taking the medication. These professionals will monitor the type of medication you are taking, as well as the dosage. They can change what you are taking if a medication isn’t working.
It is important for your bathroom to be kept clean. It is best to clean this area weekly, as bathrooms are notorious for mold growth. Use bleach diluted with water to thoroughly clean bathroom walls. Doing this can help your problems from becoming worse. Of course, it’s also nice to enjoy a tidy house, too!
Your garbage should remain outside. You can be allergic to the rodents and bugs that are attracted to your garbage. Many people suffer allergic reactions from rodent droppings. If the rodents stay in your home after relocating the trash, get some traps. If traps do not improve the situation, it may be time to switch to rodent poison.
Purchase synthetic pillows rather than those comprised of natural materials or feathers. Dust mites will visit these pillows less than those with natural materials. It is still necessary to launder them to keep allergens and dust at bay, but they are still quite superior.
Understand when pollen counts outside are at their peak, and keep your windows closed during that time. While you may be tempted to open your windows for fresh air, avoid this when the pollen count is high. Peak times for pollen are between the hours of 10am and 3pm. In the late afternoon, you can allow your house to air with the windows open.
If you know about allergies, your life will be easier. Allergy sufferers have a world of medications and treatment options at their disposal. Learn by reading articles like this.