Do you find yourself avoiding certain allergy triggers? Although there are a lot of people suffering from allergies without taking action, you don’t have to be one of them. There are a variety of things that can cause an allergy, and there are many ways to lessen allergy symptoms, too. To learn more about allergies, their symptoms and what causes them, keep reading.
Although you may try to avoid them, you will always have to deal with dust mites! They live in pillows and mattresses. Yuck! Use dust mite covers that help keep out dust mites from both your mattress and your pillows. The follow-up is weekly cleaning of your bedding with a very hot wash, since heat is a dust mite killer.
A person’s reaction to an allergen may change from one phase of life to another. One example of this principle is that babies are more likely to have food allergies because they have only recently been exposed to food proteins. As they get older, they get even more exposure to allergens and that can even develop into pollen allergies. If your child starts showing symptoms of allergies to spores or pollen, don’t think it’s nothing just because they have never seemed allergic to those things before.
You can cut down on mildew and mold by making sure that you have plenty of ventilation in your bathroom. These particular allergens thrive in environments that are moist and warm. When you are done showering, put on your bathroom’s fan and hang washcloths and towels on bars. If there is no fan in your bathroom, then cracking a window to get fresh air in will suffice.
There are a lot of allergy and antihistamine products on the market which do not require a prescription; however, you will find that everyone reacts differently to each product. Therefore, ask for a sample from your doctor or buy a trial size pack of antihistamines to see if it is one right for you. If that product doesn’t help your allergic symptoms, then you could move on and try a different one without wasting a lot of money.
Keep searching for a good allergy treatment, even if nothing has worked yet. There are many allergy medications out there, and different ones work better with different issues. Other medical solutions you can try include prescription drugs, such as leukotriene blockers and nasal steroids, and basic OTC alternatives, such as antihistamine eye drops and nasal saline sprays.
If your allergy symptoms are always the same, you are better off treating them instead of attempting to prevent allergic reactions. If your allergies cause your eyes to become dry, always keep a lubricating eye drop on hand. Likewise, folks with scratchy throats should always carry cough drops.
When and where you exercise may have a tremendous effect on the type of allergic reactions you experience. When you exercise, your respiration level increases. Do your exercises indoors at non-peak hours when the pollen count is lower to reduce the intake of allergens into your body.
Keep all of your garbage/trash outside. When it is indoors, it can attract rodents and bugs. Many people suffer allergic reactions from rodent droppings. The last thing you need are rats crawling around leaving droppings everywhere, make sure you get rid of them with traps. If you do not experience success, think about using poison.
Avoid using anything with latex if you have a latex allergy. Some examples of household items that usually contain latex are: bandages, gloves, condoms and clothes. However, there are many items you can use as replacements, so do your research. Check labels for warnings about latex beforehand.
Your child may need to have allergy medication at the ready at school. Doctor’s orders are often required by the school when this is the case. The school should always have extra doses of the medication on hand just in case your child suffers a reaction while in class. Be sure to provide the school with a list of your child’s allergens, and keep an additional copy in his or her backpack.
When you need a vacation, you usually want to just choose a place and go. This might not be a good idea if you or one of your family members has serious allergy problems. Do a quick search online to learn about what allergens are prevalent in the area you are traveling to before firming up your travel plans.
Hopefully now you can see that living a life with allergies and the symptoms that come along with them does not have to be so bothersome. So, before you throw your hands in the air and quit out of frustration, take a few moments to read and implement these great allergy-based tips.