Allergies are common and something a lot of people deal with, but not everyone knows what kind of impact they can have on a person’s life. Don’t let your triggers control you; learn how to manage your symptoms and breathe easy! Keep reading to gain insight into how best to handle allergies.
Dust mites are mostly likely in your home. Dust mites make their nests in your bedding, and they eat your dead skin cells. Yeah, they’re quite disgusting. Use mattress and pillow case covers with zippers to avoid these. Wash your bedding in piping hot water every week; it will kill dust mites.
At different times during the life cycle, people are more susceptible to certain allergens. One example of this principle is that babies are more likely to have food allergies because they have only recently been exposed to food proteins. As babies grow into children, they are exposed to different protein allergens and may later develop allergies to pollen. Do not discount the possibility of an allergic reaction in your child simply because there has never been a reaction to non-food allergens in the past.
If you have allergies, and you want a pet, get an animal with short fur. Every sort of animal may worsen allergy symptoms, but longer-haired ones tend to make things worse. To minimize allergic reactions to pets, forbid them from getting on the furniture or in your bed.
Skin tests for allergens are helpful in determining exactly what you are allergic to, but not so good for figuring out how allergic you are to a certain substance. For example, testing can tell you if you have a pollen allergy. But judging what type of reaction you would have to this spore is nearly impossible. You may only experience relatively mild symptoms, while you may end up suffering a severe reaction.
Make sure you open windows to keep your home fresh and clean. Anytime windows are open, pollen can start wreaking havoc on your health because of the allergens you let in. You will also want to check and clean the filters in your vents and air conditioner to prevent allergens too.
When dealing with children who are allergic to foodstuffs, bring safe snacks before leaving the house. Foods in foreign countries may not have clear ingredients labels. This may cause accidental ingestion of allergens such as soy, dairy, nuts and so on.
If you discover pests like rodents or insects, make arrangements for professional extermination as soon as possible. The droppings of vermin, such as cockroaches and rodents, can seriously exacerbate the symptoms of allergies. Trained exterminators have the tools needed to get rid of these pests for good, which will increase your comfort level.
Where and when you exercise can make you more vulnerable to allergic reactions. The more you exercise, the harder you breathe. Visit your local news weather website to learn when the pollen levels are lower or higher outside in your area.
When in peak allergy season, style your hair without the help of creams, mousse or sprays. When outside, your hair can attract allergens like pollen. Using various hair-styling products may simply attract pollen and other allergens to your hair.
A lot of people suffer from latex allergies, and if you’re one of them, be sure that you’re staying far away from the product. Some examples of household items that usually contain latex are: bandages, gloves, condoms and clothes. Substitute products are available, but you may want to ask your pharmacist where they can be found. In addition, be certain to carefully investigate labels to see if there are latex warnings so you know in advance.
Rather than living with all the cold-like symptoms forever, learn what you can do about them. A couple of good options may include Claritin and nasal irrigation treatments. Remember the tricks listed in this guide and keep looking for ways to live better despite having allergies.