Do you have seasonal allergies? Are your seasonal allergies so bad that when May and June roll around, you just want to stay inside and do nothing? It’s your lucky day! This article provides you with tips to help control your seasonal allergies and gain your life back. Keep reading to find out how you can better deal with allergies.
On sunny days, you might want to open windows to let your house naturally cool. Opening your windows can lead to allergic reactions. Use a HEPA filter with your air conditioner to reduce indoor allergens. While it’s not quite the same as a springtime breeze, it definitely helps you to breathe in clean air.
There is no way that you can avoid dust mites. As you might expect from their name, you can find them burrowed deep in your pillows or mattress as they feast on skin cells that have been shed. Not such a pretty picture! To avoid the presence of dust mites, beddings and pillows should be placed in customized zippered cases. Then, wash your bedding weekly in hot water, because hot water can kill dust mites.
To prevent mold and mildew, you should keep your bathroom ventilated well. These types of allergens live and grow in warm, damp environments. After you shower, use a fan and hang up wet washcloths and towels. Open a window if you don’t have a fan.
While skin tests are helpful for finding out what allergies you may have, it might be impossible to test what would happen if you had a reaction to the allergen. A skin test may only show you have an allergy to a specific spore. Even if a test indicates an allergy, you may be asymptomatic when you encounter the allergen in real life if your sensitivity is low.
Tear out your carpeting. Carpet is a magnet for allergens including dust, dead dust mites, and pollen. Tile, laminate or wood floors can be considered to replace wall-to-wall carpet. This will make an amazing difference in the amount of allergy-causing substances you breathe. If getting rid of your carpet isn’t feasible, vacuum daily instead.
If you are sensitive to allergens, avoid product that have added coloring. Even simple things like printed toilet paper can be an issue. To rule out a dye allergy, use only white paper products throughout the house. If your symptoms are abated, you will know to use only white paper goods in the future.
If your initial attempts at finding a treatment have failed, keep trying. There are other allergy medications available, other than oral medications. For instance, you could try eye drops made for allergies, saline sprays for the nose, or nasal steroids prescribed by your doctor.
A great tip in the springtime is to keep your windows closed to keep the pollen out. If your windows are opened, dust and pollen will come in and raise the dickens with your allergies. In addition, check and clean your vent and air conditioner filters to prevent allergens from circulating inside your home.
Make sure your car is closed and clean to fight allergies. Shut AC vents to help keep down the number of allergens that enter your car. Also, vacuum regularly to keep the upholstery free from anything that might accumulate there. This will help reduce allergy symptoms.
Speak with your physician prior to taking any allergy medication. They will be able to assist you in the best ways of taking the medicine and can also ensure that you are using the right kind of medication for the symptoms you have.
A great way to avoid picking up allergens in your hair during the spring and summer months is to ensure that you refrain from using gels and mousse products in your hair. Spending time outdoors usually means returning home with pollen and airborne allergens trapped in your hair. Styling products act as pollen magnets.
Avoid using anything with latex if you have a latex allergy. Make sure you avoid latex bandages, clothing, gloves, and condoms. You can find alternatives to a lot of these items, just ask your local pharmacist or doctor for help on where you can find them. Be sure to always look at labels for any warning about latex.
If you were outside all day then you probably have some particles on your skin and clothes. The sooner you have a warm shower, the better. Do not go to bed without bathing. You can get rid of bad particles and bacteria with a quick rinse in the shower. They may have settled in your hair, or on the surface of your skin.
Make your surroundings as clean as you can. Allergies are often triggered by multiple things in the environment. If you eliminate as many of those things as you can from your immediate surroundings, your symptoms will not be as severe. Give your home a deep cleaning as frequently as you can.
As you have read, you know that allergies can actually be dealt with if you know what to do. This is why they’re easily dealt with if you just know what you’re doing. In many cases, certain allergy symptoms simply cannot be avoided entirely. Sometimes, however, it is possible to alleviate your symptoms. Apply the tips from the article above, and start to improve your life.