While many people eagerly anticipate spring, others with severe allergies have learned to dread the season. If you’re one of the people that experience this, then this guide will help you through it.
Make sure your lavatory is well-ventilated if you want to keep mildew and mold at bay. Allergens are most commonly found in warm, moist areas. After you shower, use a fan and hang up wet washcloths and towels. You could also open a window a little bit or turn on an air vent.
Are you aware of the fact that your body itself may actually cause allergic episodes? Believe it or not, it’s true! No matter where you go, you are constantly bombarded with pollen, dust, dander, etc. By day’s end, particularly when you climb into bed, such material has the ability to disrupt your breathing. To avoid this, make sure that you shower and clean constantly. If you don’t, you’ll suffer from more reactions.
You may want to do away with your carpet altogether. In-home carpeting can trap an astonishing amount of dust, pollen, spores and other allergens. If you are one of those people have carpet from wall-to-wall, think about switching to laminate, wood or tile, if you can afford it. You will see a drastic decrease in the allergens. If you cannot switch to these kinds of floors, vacuum everyday.
Avoid buying products that contain artificial dyes, as many people are allergic to them. Even simple things like printed toilet paper can be an issue. Use white paper products only, like paper towels, to see if that relieves allergy symptoms.
Olive trees are beautiful and add design elements to your landscape. They are especially popular in Western states. These particular trees are well known for producing large amounts of pollen. You should research this tree and others that produce a lot of pollen and make sure you stay away from them. Many people find that training a water hose on the tree a few minutes of each day is enough to significantly reduce pollen problems.
Nearly everyone who battles allergies has heard that running a humidifier at night helps by keeping airways moist. Yet this might not be smart because all of the mist can cause mold around the area where the humidifier is located. Nasal saline spray administered at bedtime is a far better idea.
If your allergies constantly give the same symptoms, it is generally better to treat the symptoms themselves instead of trying to avoid an allergic reaction. For example, if your allergies cause your eyes to be red, dry and itchy, keep a vial of eye drops with you at all times. This principle can also be applied to those who always experience a sore throat as part of a reaction.
If you have allergies, try to limit your exposure to allergens that affect you. If dust causes problems for you, eliminate as much dust and debris as you can by cleaning often. If pets cause you the most trouble, consider finding new homes for them, or at least be sure that they are bathed regularly. Furthermore, dusting and vacuuming is key in order to reduce the amount of pet dander in the air.
When traveling, always remember to pack extra allergy medication. It is possible to come in contact with new pollens or plants that can trigger allergy symptoms. If you’ve had severe allergic reactions, you might want to carry an Epi-pen, too. Epi-pens contain a potent dose of epinephrine which can stop an allergy attack.
Allergies can seriously put a damper on you and harm the quality of your life. Nonetheless, it is not necessary to suffer with your allergies in silence. Useful treatments do exist that are able to greatly alleviate your symptoms. Use the advice given in this article immediately.